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Thread: Sleeping habits, test and gains

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  1. #1
    Join Date
    Sep 2020
    Posts
    401

    Sleeping habits, test and gains

    I am having my first test cycle ever (500mg a week).

    My sleeping habits are just terrible. I go to bed at 2-3am normally and sometimes even later than that. I get to sleep 6-7 hours most days regardless but sometimes only 5 (sometimes 8 though).

    So far I have gained 22 pounds and I'm on my 9th week. My chest is not just growing that much but my arms and back have made some progressions. Waist still the same size as a month ago (I get all my body accumulated in my gut for some odd reason though). Just wordering how bad my sleeping issues ruined my cycle. It's something I need to work on and has me so depressed. Help.
    Last edited by TheDreamer; 03-25-2021 at 09:45 AM.

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