Please text me this photo . How are you doing brotha ? I am feeling stronger and healthier by the day . Now this will sound funny . But after an ankle fusion it takes a solid year to be able to walk bare footed without awful pain . Hokas are you best friend . Now that my ankle is settling to the fusion and bone and muscles learning new roles in my balance and walking > I have now hiked 2 miles and back on a real Bicycle . This is the funny part . You do not see very many 64 year old men playing paintball . But i need to be able to sprint or at least jog quickly . I ahve been trying to run which requires the use of the ft balls of your feet . I try to run the best I can for 20 yds and almost always bust my ass at about 10 yds my muscles after 3 years of deaths door step and sedimentary life style have a long way to go . So What would my crazy old ass do with out another goal to reach . To all you old MF'ers out there catch up if you can . Oh I am getting rotator cuff PT I chose no more operations ; besides if you are active and my age rotator cuff surgery is about 50/50 take and repair . So not big enough for a real Gym so ATF for now and headed there in a few . COme on load up and go with me .............. Hell Yea ! With a rebel yell !Originally Posted by wango
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