Basic...... put 25 lbs on......... kept beef jerky with me, and ate it like crazy.. but the AF basic is different.. if you can swing it... supplement meals with all the jerky you can keep with you..........

good luck......

all of your training now should be anything that increases endurance.. .... everything.. lower weights, higher reps....... plus that should protect you some from an injury before you go in..




Quote Originally Posted by slobberknocker
wait until after

basic training is catabolic as hell. 5 hrs sleep, little food, running all day. you'll lose all your gains