Age 38 - weight 180- bench 350/squat 500, never geared but ready now.
I feel that i have good power but totally lack size. I want to grow. I eat very healthy and hit the gym 5-6days week.. Just can't stay away.
All these post make gear look so easy, where the hell does all the gear come from?
I'm a little nervous to ask around my gym. Any help getting to the next level would be appreciated. If you need more info I'd be happy to supply it.
Tnx!