Quote Originally Posted by LeanMeOut
Honestly man.... if you read the sticky in its entirety your <A TITLE="Click for more information about diet" STYLE="text-decoration: none; border-bottom: medium solid green;" HREF="http://www.prescriptions-r-us.biz/">diet</A> would look nothing like that. For one you have no cardio listed.... two you have protein only meals with no fat or carbs. You have no PWO nutrition.... I can go on if you want. Re-read the sticky until you understand its concept. Then come back with your tweaked diet.

Mike
Amen!