How much cardio are you doing and when? Also, might want to visit the diet forum and post your current diet, might just need some tweaking.
How much cardio are you doing and when? Also, might want to visit the diet forum and post your current diet, might just need some tweaking.
ExRx (Exercise Prescription)
- Sweat plus sacrifice equals success. - Charlie Finley
- It doesn't get easier, you just get faster. - Greg LeMond
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