I was wondering when the best time to take clen was? pre workout, post, morning, afternoon ect. Do you chew them or swallow them? thanks for the help
I was wondering when the best time to take clen was? pre workout, post, morning, afternoon ect. Do you chew them or swallow them? thanks for the help
I use liqud clen, but I wouldnt recomend taking clen after 4 in the afternoon to help avoid sleep problems if you are taking it by itself. Unless of course you are a vampire and work nights like I do. I would take it when I first got up at night and got ready for work. Good luck![]()
thanks bro for the help....took my first tabs today...got the shakes bad.
About to start my own clen cycle soon...keep us updated!!!...xxxSass
Do not take clen too close to cardio or workout, it can cause breathing problems.
Definitely take clen AFTER your cardio if you do it first thing in the morning. Ive taken it before and I had some serious problems breathing.
What about if you're taking liquid?...I've heard to take a small amount before your cardio and the rest of your dose after?....watcha think?
i took the clen this morning before a workout and i still have the shakes and increased heart rate. any suggestions on how to slow it down.
I would suggest to take it after your cardio regardless of method of taking it.
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