Nope.
For carbs to be utilized for your workout, they would need to be eaten many hours before-hand. As well, pwo is a time for high gi carb replinishment.
~SC~
AR Hall of Fame
Nope.
For carbs to be utilized for your workout, they would need to be eaten many hours before-hand. As well, pwo is a time for high gi carb replinishment.
~SC~
Anabolic Member
layman's terms=NOOriginally Posted by SwoleCat
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