If you had to choose between protein shakes and glutamine go with protein shakes. But if you are on a tight budget, why not take 2 shakes a day and have a meal to substitute for the third? Then you could afford the glutamine.
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If you had to choose between protein shakes and glutamine go with protein shakes. But if you are on a tight budget, why not take 2 shakes a day and have a meal to substitute for the third? Then you could afford the glutamine.
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