http://www.sportscombine.com/thezone/Drills/drills.htm this might help man. if not then just work on fireing out of your stance and doing some sled work. not much else you can do by yourself.
Anabolic Member
http://www.sportscombine.com/thezone/Drills/drills.htm this might help man. if not then just work on fireing out of your stance and doing some sled work. not much else you can do by yourself.
There are currently 1 users browsing this thread. (0 members and 1 guests)
Posting Permissions
Reply With Quote