UNoffical "How to Cut" thread and sample diet...

[Felon]

Great info! Do you suggest drinking a protein only ( Whey ) shake for PWO with the Dextrose?

Is it o.k to drink a low carb shake ( meal replacement ) like Protein Diet or should I stick with the the Whey only?

Is this diet o.k. for females, given they eat according to their weight?

Thanks in advance!

[dalcowbag]

in bold bro. . .

Great info! Do you suggest drinking a protein only ( Whey ) shake for PWO with the Dextrose?
yep, whey and dex. thats all you need

Is it o.k to drink a low carb shake ( meal replacement ) like Protein Diet or should I stick with the the Whey only?
stick with the whey. alot of fats and hidden sugars in those drinks

Is this diet o.k. for females, given they eat according to their weight?
yes. . .yes it is

Thanks in advance!