Quote Originally Posted by gator1298
Im running your Sgx program...
If that's the case, then I suggest you contact me to see where alterations are needed based upon progress thus far. Not sure why you didn't do that already?

It's evident that it needs to be adjusted, so that would be my advice to you. We should also change the workout, and we'll do different things w/your cardio as well. If you truly have stalled, we need to find out when/why/etc., and make changes to get you losing again.

~SC~