Dosage help

[Power76]

Don't take the D-bol for 12-16 weeks bro. 6 weeks tops at the start of the cycle. You did not mention pct.

[Roadisafunnyword]

Don't take the D-bol for 12-16 weeks bro. 6 weeks tops at the start of the cycle. You did not mention pct.

Jeez, its been a long day I didnt even realize I wrote that I meant 1through5to6 Pct will consist of hcg 5 shots 5 days apart starting after the last shot. Nolva 40mg a day for the first 2 weeks and 20mg a day for the next 2 weeks then 10mg a day for a week and off. Ive had some depression problems in the past and decided not to use clomid for that reason. I Will be using tribulus in its place lol.

[SportsMedVIP]

Jeez, its been a long day I didnt even realize I wrote that I meant 1through5to6 Pct will consist of hcg 5 shots 5 days apart starting after the last shot. Nolva 40mg a day for the first 2 weeks and 20mg a day for the next 2 weeks then 10mg a day for a week and off. Ive had some depression problems in the past and decided not to use clomid for that reason. I Will be using tribulus in its place lol.

The only downside to your plan is that you can get gyno from test and deca but they need two completely different things to combat it. I would save the deca for another time and run the test as you planned and the D-bol as you planned. You will grow great with that diet you have.

[Roadisafunnyword]

The only downside to your plan is that you can get gyno from test and deca but they need two completely different things to combat it. I would save the deca for another time and run the test as you planned and the D-bol as you planned. You will grow great with that diet you have.

I had gyno as a teen, I had that **** removed, and i dont want it back!! Ive heard you cant get it back so mabye ill run it all. Personally i would have thought deac&test would be a better first cycle then Dbol&test. What do you other guys think. My training is also very simple!

I will ussally stay at around 9-12 sets total sometimes ill go up to 16-18 If i feel good that day. I Base my routine around dumbbells and barbells. Ill Give you an example of a Back and Bicep routine for me.
Back
Deadlifts 5x 10-8-6-4-2
Barbell Rows 3x12-8-6
T-bar rows 3x12-8-6
Pulldowns 3x12-8-6
Bi's
Barbell Curls 3x12-8-6 ( my favorite exersize )
Seated Dumbbell Curls 3x12-8-6
Incline or preacher curls 3x 12-8-6

I like to pyramid i think i get the best wieght that way. Also I change my rouinte every time i enter the gym even if only by very little. i also liek to do a warm up set for each exersize just really lightwieght for a few reps to get a feel.

WOW i cant get enough of that dancin banana

My diet ussually looks like this-

Meal 1- 2 cups oatmeal,a piece of fruit and a protien shake
meal 2- 12OZ chicken, 1 cup ebans, 1 cup corn, baked potato
meal 3- same as 2
Meal 4- 10oz steak, whole wheat pasta, baked fries (same nutritional value as baked potato)
meal 5- protien shake and fruit
I have a cheat meal once a week that consists of a whole pepperoni pizza

sorry for all the info just givin u guys a basic overveiw of my situation

[Roadisafunnyword]

MANNN! this is driving me crazy i cant decide, Fvckin OCD attack!!