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Thread: Best late night protein?......

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  1. 07-22-2004, 10:30 AM #1
    Aboot's Avatar
    Aboot
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    I prefer taking some glutamine and eating extra lean ground beef. If you're dead set on having a shake, make it casein and NOT whey.
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  2. 07-22-2004, 10:46 AM #2
    Cyto78
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    MILK......lots and lots of MILK!
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  3. 07-22-2004, 07:37 PM #3
    nsa
    nsa is offline King of Supplements
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    Quote Originally Posted by Cyto78
    MILK......lots and lots of MILK!
    Is this a joke?
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  4. 08-25-2004, 12:51 PM #4
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    Sta11ion
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    I have cottage cheese 1% or some steak. With a protein shake.
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