I grill 10lbs of chicken every friday or saturday night. I then weigh it out and put it all in sandwich bags 8oz at a time. I eat chicken 2-3 times a day. It is a HELL of a lot easier to stick with your diet if you are prepared. Having chicken in the fridge is the way to go. I also make big bowls of tuna at once also, and store in the fridge for 5-7 days while I eat it.