12 Weeks Out!!!!!!!!!!!

[SwoleCat]

As you get closer to your show (NOW actually) your weight training should be at least 6 hours or 3 meals AFTER your cardio.

IMHO, you have the two events far too close together.

~SC~

[LeanMeOut]

As you get closer to your show (NOW actually) your weight training should be at least 6 hours or 3 meals AFTER your cardio.

IMHO, you have the two events far too close together.

~SC~

I knew you were gona say that right before I finished editing lol


<<LMO>>