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Thread: How do you guys feel after morning cardio ?

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  1. 08-30-2004, 03:08 PM #1
    simplecanibus
    simplecanibus is offline Associate Member
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    what are some of your typical post cardio meals? i need some new ideas before the tiger in me erupts.
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  2. 08-30-2004, 05:47 PM #2
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    J-F
    J-F is offline Associate Member
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    Quote Originally Posted by simplecanibus
    what are some of your typical post cardio meals? i need some new ideas before the tiger in me erupts.
    If i do Pro/Carbs then its oatmeal mixed with whey.

    If i do Pro/Fat then its 2 omega-3 eggs with Paysan Fat-Free sliced ham.

    I usualy do cardio then take a shower then eat.
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