Ok, I've been doing my research and Im getting my sh*t together for a first cycle. I'm going to do nsa's recommended first cycle of m1t and 4 derm. I'm going to follow his pct to a "t" but Im not sure whether I should use clen. Do you all feel it is absolutely necessary to keep your gains or would clomid/nolva with creatine do the trick? The reason I ask is that i have what the doc calls "extra" heart beats. It is nothing to worry about per the doc, but he says too much caffeine can aggrevate the problem. I'm also going to supplement with milk thistle and hawthorne berry extract. I'm 33 5'9" 180lbs b/f? 15% maybe. Back to training for 2 years now after a decade off. Thanks and I've learned more here than I ever thought I could.