Best Fruits to eat?

[TheChosenOne]

Fructose does nothing for muscle glycogen, no.

The liver receiving glycogen pwo from dextrose is NOT what's going to happen first no matter if fruit was eaten or not. The energy from the dextrose will be used for muscular repair, not stored in the liver.

So no, eating the apple before working out does not allow the pwo dextrose to complete it's job any more effeciently.

~SC~

Cut me some slack here SC it sounded good didnt it? It was a nice hypothesis I came up with on the fly and it sure made logical sense to me but d*mnit it must not be the case. When does liver glycogen get replenished? PPWO? It has to be refueled sometime doesnt it?

I am in the midst of some graduate nutrition classes and am just enthralled by all of this. I may pick your brain more in the comming months for random other hypothesises of mine.

[SwoleCat]

Cut me some slack here SC it sounded good didnt it? It was a nice hypothesis I came up with on the fly and it sure made logical sense to me but d*mnit it must not be the case. When does liver glycogen get replenished? PPWO? It has to be refueled sometime doesnt it?

I am in the midst of some graduate nutrition classes and am just enthralled by all of this. I may pick your brain more in the comming months for random other hypothesises of mine.

Yeah bro, you're all good I wasn't flamin' ya!

I was laughing at the way in which the other guy said "aha, thank you chosenone!", when you were simply throwing out questions for discussion.

That cracked me up.

~SC~

[NotSmall]

Yeah bro, you're all good I wasn't flamin' ya!

I was laughing at the way in which the other guy said "aha, thank you chosenone!", when you were simply throwing out questions for discussion.

That cracked me up.

~SC~

Glad I could amuse you!

I did understand that his post was in the form of a question, I am not retarded. I was thanking him for at least offering SOME insight into the purpose an apple would serve while on a low carb diet as you, for some reason, seemed reluctant to release any of your vast dietary knowledge in my direction.

[SwoleCat]

Glad I could amuse you!

I did understand that his post was in the form of a question, I am not retarded. I was thanking him for at least offering SOME insight into the purpose an apple would serve while on a low carb diet as you, for some reason, seemed reluctant to release any of your vast dietary knowledge in my direction.

You must be retarted, as I responded to EACH of your questions, but you are asking questions that there is NO ONE ANSWER TO! So me being reluctant is b.s., as I answered what I could answer, or what WAS ANSWERABLE. In addition, I answered TheChosenOne's question as well that you were praising, so you have yet ANOTHER ANSWER THERE.

Show me where I am "WITH-HOLDING INFO".

You act like I "OWE" you something?

Even think of keeping a journal? Keeping a log? Keeping in touch w/your body and making adjustments as you go, instead of asking people here to see the future? Do some work, then look back and reflect, then adjust. No one can tell you what is ideal for you, you will have to experiment.

Sorry, but I'm no palm reader and I don't own a crystal ball.


~SC~