Originally posted by BigGunz

In my own experiment, I took 40 grams of glutamine per day. Within one month, I gained 10 pounds of muscle and gained almost an inch on my arms. I also noticed an increase in strength and endurance.
WOW. That is the first time that I have heard anything like that about glutamine. Rest assured, when I can bulk, I'm gonna try 40 grams for a month and monitor my progress.