Yea bro do at least 4 exercises per body part, maybe 5 at 4-6 sets each!!
Also, like the other dudes said, EAT!! try 2g protein per lb of bodyweight
Made Up Of Wires
Yea bro do at least 4 exercises per body part, maybe 5 at 4-6 sets each!!
Also, like the other dudes said, EAT!! try 2g protein per lb of bodyweight
Last edited by AandF6969; 10-20-2004 at 07:52 PM.
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