My march updates are posted - will have the bodyfat and other stats updated on Friday.
In case you wanna see the rest of the pics
www.angelfire.com/co/pcrob/training.html
My march updates are posted - will have the bodyfat and other stats updated on Friday.
In case you wanna see the rest of the pics
www.angelfire.com/co/pcrob/training.html
amazing transition!! your on fire man, good work.
Your transformation is amazing and inspiring Rob! Great work brother man!!!
i just looked on your website at the before pics!
what a transformatoin!! fantastic work!! keep it up!![]()
I checked out your website as well! GREAT JOB MAN! You have done a marvelous job!!! MANY MANY CONGRATS! KEEP BANGIN!!!!
Is it just me or do you look like a buff Tom Green in that pic.............nice work dude!!
HOLY SHIT!!!
Awesome bro. You must be one happy mofo!
The pics show what devotion and hard work can attain! Great work bro. I look forward to seeing pics in another couple of months (no telling what you'll look like then-scary!!)
peace,
cp
Very impressive!
great transformation.
Originally posted by wannabebig
Is it just me or do you look like a buff Tom Green
LOL, now that was funny...
Thats some good work bro.....
Congrats from a fellow loser.
www.knossos.org/training/
PM me if you wanna talk about how your life has changed since dropping the weight. I can indentify.
Totally inspiring and makes me mad at myself that I haven't done as well. I need to get it going better and I have those pics to get my ass moving in the right direction.
Rob you are my hero bro !
Got the monthlty stats in -
Looking ok -
Gained 4.15 pounds LBM and 4.8 pounds of fat
Trainer says i am at 8.1% at 156#
last month was at 147#
Does this seem about right for bulking - this is only the first month...![]()
Looking good. Abs are looking great! Keep it Up!
Rocket
great work bro.
You should be incredibly proud of yourself. Fantastic work!
BRAVO!
You look grat and very handsome!
I bet girls are all over you now!
Glassvoice
LOL ! They may be, but I believe he is marriedOriginally posted by GLASSVOICE
BRAVO!
You look grat and very handsome!
I bet girls are all over you now!
Glassvoice![]()
yeah my wife is all over me now...lol
There are currently 1 users browsing this thread. (0 members and 1 guests)