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Thread: march pics

  1. #1
    Join Date
    Feb 2002
    Location
    Colorado Springs
    Posts
    17

    march pics

    My march updates are posted - will have the bodyfat and other stats updated on Friday.

    In case you wanna see the rest of the pics

    www.angelfire.com/co/pcrob/training.html
    Attached Thumbnails Attached Thumbnails Click image for larger version. 

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  2. #2
    Join Date
    Dec 2001
    Location
    Toronto
    Posts
    2,396
    amazing transition!! your on fire man, good work.

  3. #3
    Join Date
    Aug 2001
    Location
    Canada
    Posts
    6,289
    Your transformation is amazing and inspiring Rob! Great work brother man!!!

  4. #4
    Join Date
    Jan 2002
    Location
    London UK
    Posts
    661
    i just looked on your website at the before pics!

    what a transformatoin!! fantastic work!! keep it up!

  5. #5
    Join Date
    Jan 2002
    Location
    HELL - I got the last col
    Posts
    1,003
    I checked out your website as well! GREAT JOB MAN! You have done a marvelous job!!! MANY MANY CONGRATS! KEEP BANGIN!!!!

  6. #6
    Join Date
    Jan 2002
    Location
    way up north
    Posts
    226
    Is it just me or do you look like a buff Tom Green in that pic.............nice work dude!!

  7. #7
    Join Date
    Feb 2002
    Posts
    141
    HOLY SHIT!!!

    Awesome bro. You must be one happy mofo!

  8. #8
    Join Date
    Mar 2002
    Location
    NW of DFW TX
    Posts
    3,425
    The pics show what devotion and hard work can attain! Great work bro. I look forward to seeing pics in another couple of months (no telling what you'll look like then-scary!!)

    peace,

    cp

  9. #9
    Join Date
    Dec 2001
    Location
    ohio
    Posts
    335
    Very impressive!

  10. #10
    Join Date
    Jan 2002
    Posts
    239
    great transformation.

  11. #11
    Join Date
    Feb 2002
    Location
    Colorado Springs
    Posts
    17
    Originally posted by wannabebig
    Is it just me or do you look like a buff Tom Green

    LOL, now that was funny...

  12. #12
    Join Date
    Oct 2001
    Location
    england
    Posts
    1,380
    Thats some good work bro.....

  13. #13
    Join Date
    Jan 2002
    Location
    LI, NY... where it seems like everyone is on gear.
    Posts
    205
    Congrats from a fellow loser.

    www.knossos.org/training/

    PM me if you wanna talk about how your life has changed since dropping the weight. I can indentify.

  14. #14
    Join Date
    Jan 2002
    Location
    Miami, Fla
    Posts
    4,744
    Totally inspiring and makes me mad at myself that I haven't done as well. I need to get it going better and I have those pics to get my ass moving in the right direction.

    Rob you are my hero bro !

  15. #15
    Join Date
    Feb 2002
    Location
    Colorado Springs
    Posts
    17

    stats update

    Got the monthlty stats in -

    Looking ok -
    Gained 4.15 pounds LBM and 4.8 pounds of fat
    Trainer says i am at 8.1% at 156#
    last month was at 147#

    Does this seem about right for bulking - this is only the first month...

  16. #16
    Join Date
    Nov 2001
    Location
    PA USA
    Posts
    1,193
    Looking good. Abs are looking great! Keep it Up!

    Rocket

  17. #17
    great work bro.

  18. #18
    Join Date
    Sep 2001
    Location
    South Carolina
    Posts
    1,076
    You should be incredibly proud of yourself. Fantastic work!

  19. #19
    Join Date
    Nov 2001
    Location
    NYC
    Posts
    118
    BRAVO!

    You look grat and very handsome!

    I bet girls are all over you now!

    Glassvoice

  20. #20
    Join Date
    Jan 2002
    Location
    Miami, Fla
    Posts
    4,744
    Originally posted by GLASSVOICE
    BRAVO!

    You look grat and very handsome!

    I bet girls are all over you now!

    Glassvoice
    LOL ! They may be, but I believe he is married

  21. #21
    Join Date
    Feb 2002
    Location
    Colorado Springs
    Posts
    17
    yeah my wife is all over me now...lol

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