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Thread: High resting heart rate comments pls...

  1. #1

    High resting heart rate comments pls...

    My resting heart rate is in the 90's. Should I be concerned? I'm doing a Test E & Prop and 68" @ 225 w/ 10% BF.

  2. #2
    No. normal heart resting heart rate is between 60-100 beats per minute. Some athletes have rates in the 50's. You are in the normal range so relax.

  3. #3
    Join Date
    Jan 2003
    Location
    Canada
    Posts
    7,965
    I would say it is a bit on the high side...but chill...you may be making it worse with nerves. No worries.

  4. #4
    Join Date
    May 2004
    Location
    Aussie in Singapore
    Posts
    2,296
    Have you checked your Blood Pressure

  5. #5
    It's borderline going from normal range to high

  6. #6
    My GF's a nurse and she said that you'll be fine. Incorporating more aerobic exercise into your workout could be your solution to getting it lower. If its continually increasing you might consider some HBP meds.

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