Not a slave to convention..i HAVE used more than 50mg m-1-t for a month...was m-1-t from gaspari nutrition and...m-1-t is a waste IMOOriginally Posted by The Baron
I did 10 mg..no kick...60 mg..no kick... and a week at 90mg
Got more of a strength/size gain offa creatine...i-kid-u-not