I really like AST's supplements. They have a lot of info on the website that I think is out and out bullshit, but I do swear by some of their products.

I ALWAYS have a supply of their VP2 protein (hydrolysed whey isolate) - its the best post workout protein IVe ever used

Their glutamine and creatine are high quality.

If you subscribe to the prohormone camp, they cant be beat in terms of orals.

Other good stuff from AST: CLA, ALA, Dymetadrine Extreme (more for preworkout boost than fat burning - my favorite preworkout enhancement)

All in all good supplements.

Improving