How long can you hold your breath?

[Polska]

6 years ago I held my breath for 2 minutes 10 seconds. The life guard had to come up and tap me to make sure I was alright. My method was holding my breath as long as it took before my lungs started begging for air, then block the urge for air and count to 60. Now I dont know if I could do 1 minute.

[justincredible]

I just did a minute 20 and now my head is throbing.