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Thread: how does everyone get off there ass to do cardio and diet?

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  1. 01-19-2005, 09:19 AM #1
    needmorestrength's Avatar
    needmorestrength
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    Quote Originally Posted by jcstomper
    f-ck you you elite scum, you will go down at the hands of the NBO lol. the only homo in this thread is you and your elite buddies
    Well you sir are a cockhole and may go Fack yourself
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  2. 01-19-2005, 09:25 AM #2
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    Quote Originally Posted by needmorestrength
    Well you sir are a cockhole and may go Fack yourself

    LMAO
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  3. 01-19-2005, 09:49 AM #3
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    Quote Originally Posted by needmorestrength
    Well you sir are a cockhole and may go Fack yourself
    the NBO rules the board that only privilaged members can log onto lol
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  4. 01-19-2005, 09:55 AM #4
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    Quote Originally Posted by jcstomper
    the NBO rules the board that only privilaged members can log onto lol
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  5. 01-19-2005, 10:01 AM #5
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    OK this is how I motivate for AM cardio.......
    1) Have the coffee machine programmed for 20 minutes before you wake-up alarm. The smell of fresh Joe will help a lot!
    2) Look at yourself in the mirror.
    3) Put on the soundtrack from "Conan the Barbarian" and crank it up.
    4) Get on that Sumbitch treadmill and do it!!
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