Day 12
300 mg @ 12:00 pm
300 mg @ 4:00 pm
200 mg @ 9:00 pm
Again nothing new to report today, temperature has been fine as I sleep with the window open. My heat rash that covered my entire upper body from golfing the other day is nearly all gone as I have switched to 100% cotton everything and I have been taking cold showers. Body fat has dropped considerably, I dont think I have lost all that much muscle. I estimate I've dropped about 11-12 lbs of fat. My vitals are all normal across the board. Wednesday may be my last day or I may extend it a couple more days until friday just to get off that last bit of fat if everything else looks good. Updates later tonight.
Still feeling fine, remnants of the heat rash are getting itchy, but it should be gone tommorrow anyways. My body is maintaining right around 100 degrees
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