easter kicked my butt

[D00fy]

easter kicked my butt ate to much carbs and passed out

[Neo]

That's alright to do once in a while. Hope you enjoyed your holiday....

[D00fy]

thx neo

[firedup]

Man easter killed me 7lbs. this weekend,
but all lean protein yesterday and an hour of cardio wiped it clean.
i like it when i can get down to "pre cheat day weight" in one day.
especially when my cheat days turn into cheat weekends.

[D00fy]

i am up 22lbs WTF,water weight?

[firedup]

Holy shit!
..quick get some xenadrine and wash it down with some 'Red Hot'

[Neo]

22lbs????? How did you do that? Did you eat the easter bunny?

[firedup]

man those cadbury eggs make a mean omlete

[D00fy]

i hope its water weight or the scale was broken

[Neo]

Go hit the gym and don't worry too much about it.

I've been married thrice, I think I know a little something about getting rid of ugly fat!! --Warren "The Ape" Demontigue (Greg the Bunny)

[D00fy]

did that chest/bis and did cardio:/ should i drop carbs or go back to the same diet routine?

[firedup]

yeah drop the carbs for a couple days.

[Neo]

You'll be ok after a couple days. Like Firedup said, lay off of carbs for a day or two......

[D00fy]

hmm how much carbs? 60-80is fine?

[Tobey]

Gotta watch those holidays> They can jump up a bite ya if your not careful.
Tobey

[Neo]

That should be alright for carbs, I guess. Doof, what the hell is up with your avatar?

[D00fy]

i finally got a girlfreind

[Neo]

I guess the bodybuilding has paid off.....better pick up a patch kit just in case she deflates!

[D00fy]

[Neo]

Seriously though, How'd everything go? Back on the old diet?

[D00fy]

yep back on the same diet routine