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  1. 02-09-2005, 09:52 AM #1
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    Panzerfaust
    Panzerfaust is offline Ron Paul Nuthugger
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    I was thinking about having a cheat meal today and one on Saturday? I am thinking this might "trick" my body and i can once again get back on track. What i am trying to say by this is that if i have a cheat meal today and then finish off clean, have another clean day and then have another cheat meal on Saturday, i am thinking this might confuse my body...although i am just guessing. (I did say cheat MEAL not cheat day).

    What i would do is have a cheat meal and finish the rest of my day off normal w/ lifting (today is chest/shoulders). Same goes for Saturday which is what i am currently doing once a week.

    I am gonna have to throw it off and while 2 cheat days sound good and i think that would definately throw my body off, i will use that as a last resort but will do it if needed.
    Last edited by Panzerfaust; 02-09-2005 at 09:55 AM.
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  2. 02-09-2005, 11:53 AM #2
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    Quote Originally Posted by muriloninja
    I was thinking about having a cheat meal today and one on Saturday? I am thinking this might "trick" my body and i can once again get back on track. What i am trying to say by this is that if i have a cheat meal today and then finish off clean, have another clean day and then have another cheat meal on Saturday, i am thinking this might confuse my body...although i am just guessing. (I did say cheat MEAL not cheat day).

    What i would do is have a cheat meal and finish the rest of my day off normal w/ lifting (today is chest/shoulders). Same goes for Saturday which is what i am currently doing once a week.

    I am gonna have to throw it off and while 2 cheat days sound good and i think that would definately throw my body off, i will use that as a last resort but will do it if needed.

    I think you should just do 1 big cheat day, or cheat half day.
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  3. 02-09-2005, 12:24 PM #3
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    Quote Originally Posted by slizzut
    I think you should just do 1 big cheat day, or cheat half day.
    Yeah, i already ate my "clean" meal and hav decided to wait and see where my weight is Friday and then have a cheat "DAY" on Saturday if necessary.
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  4. 02-09-2005, 01:39 PM #4
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    Quote Originally Posted by muriloninja
    Yeah, i already ate my "clean" meal and hav decided to wait and see where my weight is Friday and then have a cheat "DAY" on Saturday if necessary.

    Cool man.. good luck
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