Like everyone has already stated, just do a little research. Don't feel like everyone is giving you a different answer, its just that there is no "perfect" answer to some questions. Yeah sure, some answers are more logical and more correct, but everyone's body is different and the most important thing for you is to do some research and find out why your body reacted like it did. Don't get discouraged, your still early on with your experience and are only going to gain from what you know now. You've taken the right steps already by asking the guys here, read up and post what you've learned and feel free to ask any questions that you might have along the way. Good luck bro.