Cut260: everything has healed. A number of years have passed since then. I dont have a problem lifting now ... the only thing is that when my showlder is not @ a right angle (for the bench lets say) it might pop out ..... doesnt hurt .... dont feel a thing ... just no resistance from the muscle and the weight drops. Thats y i use machines for the bench ... and go light is i use a barbell. Other than that everything is fine.