lol, guys no one answered my question about the nap they told me what to eat , but i just wanted to know is it ok to eat a pre workout meal at 6 and then take a nap for an hour, get up and hit the gym between 8-8:30 or should i take the nap for an hour at 6 , eat my pre workout meal 7 and then hit the gym between 8-8:30. guys i really appreciate a definite answer on this and i swear i will never ask any shape or form of this question again. i bet my left nut on that!Originally Posted by CrystalMethodX
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