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Thread: ? for all you dextrose users, Quick I need to know FAST!!!

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  1. #1
    Join Date
    Jan 2002
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    What's a rusty trombone?
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    grams is a measure of weight, not volume. Dextrose is heavier than your protein so that's why the same amount of dex is heavier than your protein.

    If you have a scale there, just weigh it out. Dex is pure carbs. If you want 80 grams, then just weigh out 80 grams of dex.

  2. #2
    Join Date
    Mar 2004
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    over the hills & far away
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    Quote Originally Posted by bad_man
    grams is a measure of weight, not volume. Dextrose is heavier than your protein so that's why the same amount of dex is heavier than your protein.

    If you have a scale there, just weigh it out. Dex is pure carbs. If you want 80 grams, then just weigh out 80 grams of dex.
    Exactly

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