lol, spoken like a true fat chick.Originally Posted by zuke
lol, spoken like a true fat chick.Originally Posted by zuke
yep, you got me there bro, i'm i'm a 6' 225 lb fat chickOriginally Posted by Logan13
LOL.Originally Posted by Logan13
and Dude-Man: we are saying the same thing, that if no abs are apparent, then generally BF is >15%
but yeah, everybody deposits it differently and it really doesnt matter - BUT (and this is a big BUT) it is one of the best ways to objectively track fat loss progress, besides the tape measure.
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