i have brought about 10supplements and i have to admit glutamine was probably the worse money i spent, i dont see any results from it
i take the following supplements as of now
protein
creatine
glutamine
andro
methoxy factor hp (ecdysterone) - seems to be worthless too
xenadrine (ephedrine)
i spent about 550 in the past few months on supplements like the ones listed above
ill list my results (this is in 2months all the exercises are 6reps)
bicep curls: from 25lbs to 55lbs
bench: 90lbs to 120lbs (as u can see 120 is a joke, this is most of the reason i want to go on steroids because i cant seem to get it any higher in the last few weeks)
squats: 135 to 225 (if i had used proper form in the begining i wouldn't have been able to do 135)
lat pull down (v-bar): 160 to 200
dumbbell side laterals: 40lbs
i still do notice some advancement, but not at the same rate as when i started
i am worried about my bench, most people with my built would be expected to do around 180lbs at least but i am lagging
it is discouraging when you see the basketball team benching twice my amount, this is why i am turning to steroid aid
so now, what would be best cycle for me to go on that wouldn't cost over $200
i plan on taking 300grams of protein, 270grams of carbs, 3200calories, and about 90grams of fat
the fat seems a lot but i can't spend much more money on supplements so the fat builds up from foods
about 200grams of that protein is supplements
if u guys believe 90 is too much i will cut down on it, but only if its to the level that its unacceptable
should i go on like a cycle of deca/sus for like 4weeks?or is that too little?
pls someone help me out
thanks a lot.




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