You could bump it up to 3 times per week and schedule up the doggcrapp training... One or two body parts is not enough, it will take you a month to hit that same part again. With doggcrapp all parts 3 times in a two week period.
Smart Ass Member
You could bump it up to 3 times per week and schedule up the doggcrapp training... One or two body parts is not enough, it will take you a month to hit that same part again. With doggcrapp all parts 3 times in a two week period.
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