What is this stuff for?

[Carth]

Would this be beneficial to use in a low glycemic diet?

[Blown_SC]

Would this be beneficial to use in a low glycemic diet?

Define low-glycemic diet for me.

Are you avoiding high GI carbs for each meal, except PWO?

Sounds like mine lol.......

[Carth]

Define low-glycemic diet for me.

Are you avoiding high GI carbs for each meal, except PWO?

Sounds like mine lol.......

I'm taking low GI meals for everymeal! Even pre and post. My whole goal is to shed fat. Not concerend about gaining muscle. I'm done with my bulking cycle. I'm using ECY stack to give me the boost to train.