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Thread: The 'Right Fat Diet' & EFA's

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  1. #1
    Join Date
    Mar 2005
    Posts
    504
    Great info! Wish i would have had that years ago when i went on a liquid diet for 6 months and lost my gallbladder! Didn't know i needed fat! DUH
    Im doing the Ketosis diet now and I make sure i have EFA's (good ones). Im going to pass this on to many of my friends who don't believe me. Thanks

  2. #2
    Join Date
    Jan 2002
    Location
    What's a rusty trombone?
    Posts
    2,530
    Quote Originally Posted by LAW
    Great info! Wish i would have had that years ago when i went on a liquid diet for 6 months and lost my gallbladder! Didn't know i needed fat! DUH
    Im doing the Ketosis diet now and I make sure i have EFA's (good ones). Im going to pass this on to many of my friends who don't believe me. Thanks
    If you stay in ketosis, your lean muscle tissue will go the way of your ballbladder.

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