Reheat food in microwave

[lzicc]

Here is a cut and paste of some info. The link to the full article is below.

Decrease In Food Value — Microwave exposure caused significant decreases in the nutritive value of all foods researched. There was a decrease in bioavailability of B-complex vitamins, vitamin C, vitamin E, essential minerals and lipotropics in all foods, a loss of 60 to 90% of the vital energy field of all tested foods, and a marked acceleration of structural disintegration in all foods.

http://www.jrussellshealth.com/microwaves.html

[taiboxa]

Here is a cut and paste of some info. The link to the full article is below.

Decrease In Food Value — Microwave exposure caused significant decreases in the nutritive value of all foods researched. There was a decrease in bioavailability of B-complex vitamins, vitamin C, vitamin E, essential minerals and lipotropics in all foods, a loss of 60 to 90% of the vital energy field of all tested foods, and a marked acceleration of structural disintegration in all foods.

http://www.jrussellshealth.com/microwaves.html

bleh just take a multi and keep on nuking