Quote Originally Posted by Polska
interesting thread smyl_gr8...

me being an EXTREME ectomorph, skinny as rails from the beginning. I was around 5'10 120-125 lbs at 16. My natural plateau seems to be 180 lbs, give or take a few.
I am now 5'11 and find 180 to be that sticky point, but with over 60 lbs of muscle gained over 6 years I can see why. My body doesnt like to hold excess weight, and is most comfortable at 180 I guess.
Exactly. I was trying to stay objective, but just using myself as an example, I am 6'3" and started at 150 (yes, 150) and am now 200 (210 heaviest). On the other hand, my father is 5'8" and has weighed between 190 and 230 his whole life-->two completely different genetic potentials (my mom was supermodel skinny, so I guess I'm a mix).

BTW, nice mpeg in your sig Swole. Jessica Alba is THE hottest woman on the planet. See her in the new GQ? SICK!!!