how should i take my 25mg of dbol

[transform]

I take mine in equal amounts 3 times a day with a 4 hour gap in between.For example, 10am-2pm-6pm. Dbol has a half life of around 3 to 4.5 hours so i presume if ya took it about 1.5- 2 hours prior to training that would be good

[topgun1983]

so, if i train at midday
10 mg at 10am
10mg at1.30pm
10mg at 4pm?

or 30mg at 10am (2 hrs before training?)