Quote Originally Posted by Austex
COMO?

An overweight person who begins a diet/training regime will lose BF, and lose BF FASTER as muscle density increases. I'm guessing you didn't mean what is being said here...?
the almost was stated because once a person acquires a muscular base its very rare to drop bf and gain lean mass at same time.
now if your a virgin who starts out strong hard and has ample body fat to spare yes it will happen but for 3-6 months...