Hey everyone, great site!! I am going to be using test e for the first time. I have been working out naturally on and off for 2 years I am 26. I received a total of 18 each 250 milligram shots from a close friend who uses the same stuff so i am sure its ok. I am also going to be taking protein supplements with it. How often should I use the shots? My friend suggested 1 shot every 5 days?Do i need clomid or something else to take along with it?? What about cardio should i cut down on cardio while on test? I usually do about 30 mins a day after every workout? Any advice regarding this situation would be helpful.