First cycle, after pics

[Rake]

Hi, I just completed my first cycle, I'm 20 yr 5'9. Before 162lbs 11%, yeah skinny, after 176lbs I guess 7-8% bf, still skinny but bigger lol. Sorry for the all the different size pics. I was having enough trouble loading them. . I know I still have alot of flaws but I will be improving them on my next cycle. I took all the pics myself and the last two were with the little computer cam so sorry for the low quality.

http://photos.yahoo.com/wrecked666

[jon]

where is the pic?

[Rake]

sorry, try it now

[Big Show 23]

Well you've got a wicked 6 pak but could you take a better pic so that we can see the total package?

[Rake]

lol, I'll try to take some more, my picture taking skills suck, I look better in person.

[MATTCARA]

im jealous...


nice abs bro~ real nice~

[GoTGunS?]

1 second, gonna go get my magnifying glass.

[Rake]

Originally posted by GoTGunS?
1 second, gonna go get my magnifying glass.

LOL, yeah the pics are small, if you click on them they will get bigger but I don't know how much that helps. I'll take bigger pics next time.

[Terinox]

Great abs bro, looks real solid. Can't see other pics though too small.

[Rake]

I modified them so they look bigger, the last one looks really distorded, no cuts, oh well

[Canes4Ever]

Nice abs, good work. Keep us informed and do try to get better photos though.

[Van Damme]

Look ripped as hell, but as everyone else said, get some better pics!

[theron]

not a bad six pack buddy!

[Rake]

Thanks for the compliments. I was alot more defined a week or so ago. I'm bloated in those pics, I'm usually alot drier. This past week has been nothing but cookies, chocolates and doughnuts for me, barely getting in protein, I feel like the dough boy lol. Next cycle I'm going to really going to get defined and grow alot more.

My next cycle I'm doing

Eq 400mg 1-8
Prop 100mg ed 1-10
Fina 75mg ed 2-10
Dbol 25mg ed 2 weeks on 2 off intervlas

First cycle

Cyp 400mg 1-10
Fina 75mg eod 6-12
Dbol 25mg 1-4

I'll keep you up dated and get better pics

[murph]

welcome to A.R.,...............awsome abs bro......

[CLWgymJOCK]

You need to EAT!!!! Read up on Dbol...your protein intake should be well over 300g at the minimum per day at your weight. Match your carbs to protein to put on some size. Just suggestions for your next cycle.

[SPEEDY]

Did you take the pictures off?

[swin05]

dude very sweet abs.. I have a similiar build to you I can email you a pic if you want.. My question is how did you get such a awesome trench between your abs and what were you taking I am looking to get on something and have no IDEA at all what would work for me.. Maybe you could take a look at my pic and let me know.. thanks

[BiggerBri2002]

Dude,

Way to young to be juicin....WAIT.

[David B.]

Originally posted by Rake
lol, I'll try to take some more, my picture taking skills suck, I look better in person.

Hint #1: try to take your pictures in a room with the LIGHTS ON.

--dnb