1st cycle:
250mg Test Ent or Cyp/week - Weeks 1-10
20mg Dbol/ed - weeks 1-4
37.5mg Tren/eod - Weeks 5-12
100mg Clomid/ed - Week 13
50mg Clomid/ed - Weeks 14-15
Lotsa protein, creatine, ala, vitamins, and water.
Oh yeah, don't forget to lift, HEAVY!