A personal disaster

[dabigcheese]

6ft tall and 160 pounds? How old are you, you are probably way to young for this and at 6ft yuor genetic potential should take you to atleast 180 opr your diet is wrong and your malnurished. Second nolva does nothing for water retention! That first 4 pounds probably is water and that can raise your blood pressure, you want to keep the water off try adex or letro.

28. Have always been skinny. I was 120 lbs when I started lifting three years ago. I put on some muscle initially - about 5 lbs without steroids but not much else. Diet: about 3500-4000 cals daily - eat more than 270/280 grams of protein divided into six meals.