if i were to only take caffine 4x/week pre-workout would the 3 days off from it give my body enough time to flush it out and prevent me from progressively taking higher doses or cycling because of it not having an effect over time?
if i were to only take caffine 4x/week pre-workout would the 3 days off from it give my body enough time to flush it out and prevent me from progressively taking higher doses or cycling because of it not having an effect over time?
yes.
probaly so, but your the best judge of that. It may affect you different than it affects me.
so 3 days is enough, and id be able to use it year round without upping the dose then?
There are currently 1 users browsing this thread. (0 members and 1 guests)