Always hungry, please help!

[MatrixGuy]

I have found when you eat crap you are always more hungry and usually end up eating more crap
Sort out your diet like everyone suggests

[se11]

I have found when you eat crap you are always more hungry and usually end up eating more crap
Sort out your diet like everyone suggests

My dinner is always high is protein. chicken, steak, beef, i always make sure to have a good dinner. at lunch it is usually a turkey sandwich with tomatoes, lettuce, and fat free dressing.

what is wrong with eating fruit? i hear so many people bashing it herre.

[N00b]

I'm not a pro like others... but whenever I feel real hungry even after i ate a meal and its not time to eat again... I drink a can of diet coke. It fills me right up. I still of course consume water. I usually only drink diet coke maybe once a day, if that.