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Thread: Dex

  1. 06-12-2005, 09:01 AM #1
    jsimon's Avatar
    jsimon
    jsimon is offline Associate Member
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    Dex

    How do I know how much dex to take?
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  2. 06-12-2005, 09:04 AM #2
    SwoleCat
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    This will be figured by your goals and your diet as a whole.

    ~SC~
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  3. 06-13-2005, 01:39 PM #3
    4U2NV
    4U2NV is offline Associate Member
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    Quote Originally Posted by jsimon
    How do I know how much dex to take?
    Do you mean PWO? If you do a 2:1 ratio carbs to protein is what is reccomend.
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